How to get rid of burping at home

Any person during his life at least once encountered belching. This is what the people call the exit of food (gases) from the stomach and esophagus. Moreover, all this phenomenon can be accompanied by an unpleasant odor and a characteristic sound. It is important to know the causes of its occurrence, preventive measures and methods of disposal.

Causes and types of burping

In itself, the phenomenon is not very dangerous for an adult, but special attention on this issue requires a baby, whose digestion is just getting better. The reasons for the appearance of belching in an adult can be many. The main one is air entering the stomach, most often this occurs during ingestion of food or liquid.

The second important reason is the release of gases formed in the stomach when certain foods, for example, beans, peas, cabbage and others, are consumed. Gases exit through the mouth gradually, invisibly to humans. But sometimes intragastric pressure rises very sharply, and belching occurs.

A more serious approach should be to belch food, as this not very pleasant process may indicate the presence of serious diseases of the stomach, liver, and the entire digestive tract. Then burping is just a small symptom, and if you do not take it into account, then the consequences can be the most unpredictable for human life and health.

In addition, many note that belching can have a bitter, putrid or sour taste. This is an indicator of the adverse situation associated with the gastrointestinal tract, possible acute or chronic diseases.

Bitter belching occurs when bile rises and enters the stomach. This means that the liver or bile ducts perform their functions incorrectly. Putrid odor - a kind of warning about stagnation of food in the stomach for any reason. Therefore, putrefactive decomposition of the contents of the stomach is observed, that is, this organ does not work or its activity is negligible.

Belching with a sour taste can appear in two, we can say, opposite cases. One of the reasons is the absence of hydrochloric acid in the gastric juice, as a result of which fermentation begins. The second reason, on the contrary, is associated with excessive secretion of the same hydrochloric acid, which leads to an increase in the acidity of the contents of the stomach. The appearance of such an eructation is also a signal for a person to urgently need to see a gastroenterologist for the appointment of endoscopy and other medical studies.

Thus, among the various types of belching, belching most often occurs with air or gases formed in the stomach. Much less often, this process is associated with increased secretion of gastric juice, caused by various reasons. Belching requires the greatest attention, accompanied by unpleasant odors and smacks, indicating the presence of a particular pathology.

How to get rid of burping rotten eggs

Everyone is familiar with the manifestations of belching, however, in some cases, a person notices that its appearance is not easy due to the physiological contraction of the stomach and air outlets, but also the appearance of an unpleasant smell, which is identical to the smell of rotten eggs.

Anyone who is in their right mind will never eat an expired egg, especially since the smell will remind him of this.The reason for the appearance of this “aroma” is hydrogen sulfide, a gas known to all from school chemical experiments.

The same reaction that the school teacher demonstrated in the lesson now takes place in the person’s stomach when food enters. Sulfur-containing proteins are present in many products, when consumed, they are cleaved with the help of sulfur bacteria, which results in the formation of an odor.

There is only one way to combat this type of burping, reducing the volume of products with sulfur-containing proteins. The largest amount of such proteins is found in red meat and chicken, naturally, in eggs and dairy products.

Among vegetables, cabbage (its various types), onions and garlic, parsley, watercress are rich in such protein. The list also includes: legumes, grains, nuts and seeds. From fruits, bananas, avocados, watermelon should be distinguished. It is impossible to completely exclude these products from the human diet, but it is quite possible to limit or replace with others.

The second, more unpleasant for humans, the appearance of belching with the smell of ammonia are various intestinal bacteria. One of them, Helicobacter pylori, can be diagnosed only after special tests. Suspicion of her presence may be heartburn, bloating and burping. But it must be borne in mind that the same symptoms, coupled with diarrhea, are present in the presence of intestinal giardia, a unicellular parasite in the body.

In some cases, there is an overgrowth of ordinary intestinal bacteria present in the intestinal flora. The person feels flatulencebloating, belching with the smell of rotten eggs. Having ascertained the cause of the ammonia odor due to belching, one can proceed either with reorganization of the food system or with serious treatment under the supervision of a doctor.

How to get rid of belching after eating

Most often, a person encounters this phenomenon after a hearty meal, with which a sufficiently large amount of air enters the stomach. In rare cases, belching can be accompanied by heartburn, which is associated with increased acidity, exceeding an individual norm for a person.

This process is absolutely natural, it can be considered completely normal. In public places, it is important to learn to restrain, to eliminate, if possible, the factors that provoke belching, in particular, dirty food, the use of acidic foods, carbonated drinks, ice cream and milkshakes.

One of the “provoking” factors is stress, a person in this state does not relax, eats and drinks quickly, which leads to swallowing excess air. Changes in well-being are helped by walks in the fresh air, meditation, yoga, good nutrition and vitamins.

How to get rid of belching during pregnancy

A woman in a position becomes more vulnerable, physiological processes that take place in her body and are associated with the emergence and development of a new life, naturally, affect her health and well-being.

Many pregnant women report belching, although they have not encountered this phenomenon before. During this period, serious hormonal changes occur, the amount of hormones increases, their effect on groups of cells and organs changes, for example, the production of the same progesterone increases tenfold.

On the one hand, this hormone together with estrogen makes the woman calmer, improves the condition of her skin and hair. On the other hand, this duet slows down the digestion processes so that the body has time to take everything that is useful for the child. Due to the fact that food stagnates in the stomach, the fermentation process becomes longer, gas formation increases. At later stages of pregnancy, an enlarged uterus presses on the digestive tract, also causing burping.

The main recommendations are related to diet, reducing the amount of sugars in food, and other products that contribute to gas formation.Mint water or tea with ginger, blackberry, raspberry, and chamomile also helps in the fight against burping.

How to get rid of burping air

Another very common burping method that is familiar to any person. Air enters the stomach when swallowed, along with food or liquid when the body is under stress. Intragastric pressure with excessive air leads to a sharp reduction in the walls of the stomach.

The best remedy is prevention. Again, a person needs to carefully monitor himself and his body in order to determine what are the main reasons for the not very pleasant exit of excess air from the stomach.

If this happens in the process of eating, drinking, it means you need to eat more often and in smaller portions, implicitly follow advice, for example, on thoroughly chewing food and keeping silent during meals.

Often an ordinary chewing gum or fancy fizzy drinks advertised on every corner becomes a provocateur. You can get fresh breath in other ways. Replace chemical drinks with healthy and tasty natural juices, mineral water without gas, because the latter is on the list of burping factors.

Relieving anxiety and stress also helps the body return to normal. For this, walks, light physical exercises, positive events, the exclusion of negativity from life are good. Traditional medicine advises teas and infusions based on mint, lemon balm, valerian root.

Belching Treatment

Before rushing to the pharmacy for a burp remedy, which was advised by a neighbor or cousin, it is necessary to find out the exact reasons for her appearance. A single burp, in which there is no putrid smell, sour or bitter aftertaste, indicates that just a small amount of air entered the stomach.

The frequent appearance of belching, accompanied by the appearance of bitterness in the mouth or the smell of rotten eggs, indicates the presence of a serious problem that cannot be solved independently, without determining the cause and establishing an accurate diagnosis of the disease. It is not burping, which is just one of the symptoms, but the disease itself.

Prevention is a good helper in the fight against burping

There are preventive methods that help to reduce the risk, prevent the appearance of belching. Firstly, it is necessary to establish strict control over the diet, to exclude carbonated drinks, products that have a long digestion period and contribute to the formation of gases.

Popular chewing gum should be eliminated (or minimized), especially for children and adolescents. The same applies to products with a high air content, for example, fashionable cocktails, including dairy.

Secondly, experts recommend changing the diet, that is, increasing the number of meals, while reducing their volume. In addition, you need to eat food in small pieces.

People’s healers are also ready to help people who are faced with such a problem. As the main means, decoctions and tinctures based on medicinal plants or fees are offered.

The composition of the latter includes the gifts of the forest, meadows, which reduce the secretion of gastric juice, help release the stomach from stagnant contents, cleanse the bile ducts, and normalize liver function. Of the most popular plants in folk medicine, there are yarrow (inflorescences), dill in seeds, peppermint, St. John's wort. Different recipes contain these and other plants.

The most popular tea, for which you need to take 1 tablespoon of each plant. Then store this collection in a dark place, in a tightly closed container. To prepare a medicinal decoction, pour two tablespoons of the collection with boiling water, let it brew. Drink broth half an hour before a meal.

If the doctor has determined that belching is due to increased secretion, he may prescribe drugs that have an alkalizing effect.

Belching is not a sentence, so you should not be scared and resort to emergency measures. It is important to find out what it is connected with, what contributes to its manifestation, is it possible to remove the causes. If this unpleasant phenomenon is repeatedly repeated, moreover with an ammonia smell or a taste of bitterness, the best that a person can do is to consult a specialist for full treatment.

Video: goodbye, burping!