Pumpkin seeds - useful properties and contraindications

Many people prefer pumpkin seeds over sunflower seeds, and this is not surprising. They contain unique substances that have a beneficial effect on health and well-being in general. Pumpkin seeds are famous for their antiparasitic properties, but they are also used to treat other diseases. Let's talk about the beneficial properties of the product and possible side effects from consumption.

The composition of pumpkin seeds

Pumpkin seed focuses a fully balanced chemical list of substances. It is difficult to say for sure what is not in the product. Sunflower seeds are rich in zinc, a mineral compound is important for the male reproductive system.

The composition contains acids, the main one is oleic (Omega-9). This substance is necessary to cleanse the blood channels, improve lymph outflow, and prevent atherosclerosis and varicose veins.

Seed includes tocopherol, which acts as a natural antioxidant. The product is rich in retinol, folic acid, vitamin K, biotin, vitamin PP, thiamine, pantothenic acid.

The mineral list focuses almost the entire periodic table, but we will present only the most valuable compounds. Among them are phosphorus, manganese, boron, sulfur, magnesium, iron, potassium and, of course, zinc (it was mentioned above). Also in the seeds there is zirconium, molybdenum, vanadium, silicon, iodine, selenium and rubidium.

A special place is given to unsaturated and saturated fatty acids. Protein also benefits, it is more in pumpkin seeds than in the notorious meat, seafood, poultry, fish, dairy products, eggs.

Useful properties of pumpkin seeds

1. The product cleans the blood channels from cholesterol deposits, against this background, therapeutic and prophylactic therapy of atherosclerosis, varicose veins, thrombosis, thrombophlebitis is carried out.
2. Seeds are indicated for use by ulcers, because they have the ability to heal tumors on the mucous walls of the gastrointestinal tract. With regular intake, the course of gastritis is facilitated.
3. Seed is used to treat hemorrhoids and cracks in the anus, as well as the presence of parasitic worms in the intestines. It is not at all necessary to use medicines in these cases.
4. Seed has the ability to heal the liver and restore its structure. The product easily copes with intoxication of any nature, removes ethyl alcohol and facilitates a hangover.
5. The Japanese conducted studies in which they proved that the seed cannot be modified. It does not absorb poisons and radionuclides, and therefore is environmentally friendly.
6. In a small volume, seeds are allowed to be consumed by diabetics to control cholesterol, blood and intracranial pressure, and blood glucose.
7. With oncological diseases, the seed will have an auxiliary effect. Its composition includes substances that block the flow of blood to cancer cells, thereby triggering the destruction of the tumor.
8. Seeds increase the immune system and make up for the deficiency of nutrients in the body during vitamin deficiency. Seeds must be consumed off-season, as well as the height of the flu epidemic.
9. With high blood pressure, the product will be a real salvation. It reduces pressure due to the urinary effect. Also, seeds stimulate the outflow of bile, which favorably affects the health of the liver and gall bladder.
10. Seed increases red blood cell production, thereby improving blood flow.The composition has an auxiliary effect in case of anemia, because it compensates for the lack of iron and increases hemoglobin.
11. The seed brings invaluable benefits to the human brain. When a product enters the body, neuronal stimulation takes place; on this basis, all cognitive functions improve.
12. With kidney diseases, seeds will ease the condition. They also split small neoplasms in the cavity of the internal organ (sand, pebbles up to 0.5 cm in size).
13. People resort to the consumption of seeds for disorders of the digestive tract. The product cleanses the intestinal cavity from congestion, combats constipation, and facilitates the passage of food through the esophagus.
14. Porridge is widely used for dermatological problems. The crushed seeds concentrate in their composition a mass of fatty acids, which heal damage to the skin.
15. Those who travel a lot and suffer from “marine” disease should take seeds on the road. During motion sickness and vomiting, grains will prevent symptoms and consequences.

Helminth infection pumpkin seeds

1. When the intestines are infected with parasite worms, the seeds will become a real salvation. They destroy adults and larvae of worms, suitable for children and adults.
2. To get rid of intestinal parasites, it is necessary to take 0.2 kg daily on an empty stomach. peeled seed. The duration of treatment is at least 5 days. After 4 hours after completion of therapy, an enema should be given.
3. There is another way, it is universal, suitable for all by age and gender. Prepare a strong solution based on bark of oak, chamomile or tansy. Mix 60 ml. with 20 gr. gruel from the seed, take 4 times a day for 5 days. On the sixth day, put an enema.

Pumpkin seeds for men

1. Seeds must be included in the daily diet of a modern man. Raw materials help the stronger sex to solve serious problems with impotence and cure prostatitis.
2. Seeds have a positive effect on the performance of the bladder. They relieve inflammatory processes with prostatitis, pain disappears. Tumor growth slows down, testosterone production is restored.
3. Seeds are recommended for all men over 40 years old. Potency will be up to standard. Also, the composition perfectly prevents the development of pathologies associated with sexual function.
4. Seeds did not go unnoticed and among the athletes. Regular eating of raw materials contributes to a quick set of muscle mass and increase endurance. Also, an abundance of zinc prevents premature hair loss.

Pumpkin seeds for pregnant women

1. Women during pregnancy need to carefully compile a diet and be careful about new products. As for the seeds, in the daily menu of girls in an interesting position, raw materials will become an indispensable component.
2. Seeds will bring invaluable benefits to the female body and developing baby. The raw material copes with unpleasant symptoms in the first trimester. The product eliminates nausea and intolerance to odors. To cope with troubles, it is enough to eat 30 grams. seeds on an empty stomach.
3. At the end of pregnancy, the product will help a woman feel a little better. The fact is that the seeds have a diuretic and laxative effect. Pumpkin raw materials are rich in iron, so the risk of developing anemia is reduced to zero.
4. During the period of gestation, oil from the seeds can bring no less benefit. The composition is recommended for external use. The oil prevents stretch marks and helps tighten the skin of the abdomen after childbirth.
5. As for the period of feeding, the seeds will be useful for the mother and baby. The product can be included in the diet 1 week after birth.It is strongly recommended during this period to monitor the reaction of the baby's body. It is allowed to eat exclusively sun-dried specimens.

Pumpkin seeds for women

1. Seeds are useful not only for the male body, but also for the female. Regular eating of raw materials positively affects the condition of the skin, hair structure and nail plate. On top of everything, seeds stop premature aging.
2. If you give girls seeds during adolescence, then the problem with acne and acne will be quickly resolved. A positive effect is achieved due to the abundance of selenium, zinc and polyunsaturated fatty acids.
3. Seeds are recommended to be included in the diet during menopause in women. The product copes with a bad mood, osteoporosis, unstable pressure, arthritis and distraction. Raw materials support the sexual function of women at the proper level.
4. If you do not have the opportunity to visit beauty salons and carry out expensive procedures, pumpkin raw materials can be a great alternative. Systematic eating of seeds in an acceptable amount will help to cope with dry skin, hair loss and poor structure of the nail plate.

Contraindications pumpkin seed

1. Seeds can be completely contraindicated in case of a malfunction of the gastrointestinal tract and gastritis against the background of increased acidity.
2. Do not consume seeds, so as not to aggravate a stomach ulcer. In the case of diabetes, it is recommended to visit your doctor in advance.
3. Do not lean on the product with a tendency to obesity. In addition, seeds negatively affect tooth enamel, provoking the development of caries and the destruction of the structure of teeth.

Pumpkin seeds cannot be called a panacea for all ills, but the product will cope with many diseases without medications. Learn the main benefits of seed for the human body, get acquainted with contraindications. Start eating the food in small portions.

Video: the benefits and harms of pumpkin seeds