How to look beautiful without makeup: 7 ways

Paradoxical as it may sound, women are so dependent on makeup that they consider appearing in public without makeup a real adventure. It is difficult to say for sure at what point the natural beauty became a manifestation of courage. The fact itself is important - a girl without makeup considers her face not harmonious, requiring additions. However, the situation is different. Cosmetics are created in order to emphasize the already existing beauty, and not to create a new face. But you can highlight the advantages with the help of simple tricks, which we will talk about today.

Method number 1. Sleep soundly

A good sleep normalizes the cardiovascular system, improves digestion. Constant lack of sleep leads to dark circles under the eyes, tired eyes and apathy. Lack of rest slows down the production of hormones, which are responsible for the absorption of proteins and carbohydrates. For this reason, people who are awake at night are prone to obesity. Do you need it, right?

Good sleep promotes the production of collagen and elastin fibers, which are responsible for the appearance of the skin. With the normalization of proper rest, your face will always remain fresh, not needing the support of cosmetics.

It is important to understand that the main thing is not quantity, but the quality of sleep. For example, if you go to bed at 22.00, every hour will be equated to three hours of rest. If you go to bed well after midnight, then reduce your rest by half an hour, that is, every hour is 30 minutes. Take the habit of not staying up late, but staying up on time, no later than 22.00–23.00. Accordingly, the morning awakening should also be early (8.00-9.00).

Method number 2. Learn to deal with negative factors.

Do not accumulate emotions in yourself when something bothers you. Speak out, shout, cry. Otherwise, a nervous breakdown will occur, which will entail even greater consequences. Great risk of developing depression.

Take a fragrant bath with lavender, eucalyptus and sea salt esters. Brew tea with chamomile, jasmine, lemon balm. Read a good book that temporarily removes negative thoughts from your head. In the end, do home meditation, sign up for Pilates or yoga. Learn to cope with stress, do not sit for hours in thought, psychological stress leads to insomnia and premature skin aging.

Method number 3. Emphasize the merits

Wanting to look beautiful without makeup, it is not necessary to abandon makeup completely. Do not overlay several layers of “makeup” as before, but do not shy away from emphasizing the merits. Visit a professional cosmetics store, purchase a colorless eyelash gel with care components. People around you will notice changes in your appearance, but they don’t understand what’s the matter. Such products give the eyes a mischievous shine, make the eyes piercing and open, and also accelerate the growth of eyelashes.

In addition to the gel, pay attention to hypoallergenic powder. It consists entirely of natural components, giving a light matting effect.The skin will become porcelain and fresh. Such powder is also called the “veil”, it is colorless, due to which there is no peculiar mask on the face.

Method number 4. Take care of your skin

Makeup is designed to hide minor virtues and highlight flaws. If you carry out comprehensive care, decorative cosmetics will not be required.

Wash your face daily with cleansing foam or gel, then wipe the skin with lotion and cover with a moisturizer.

Once every 5 days, cleanse your face with scrubs or peels that will narrow your pores and remove excess subcutaneous fat. Black dots and blackheads look unattractive, so apply a narrowing serum after the procedure.

Cook home masks two or three times a week to suit your type of face. They are anti-aging, cleansing, firming, moisturizing, nourishing. Choose the option you like and start the procedure. It is allowed to combine formulations by applying masks alternately.

Method number 5. Eat right

Cut back on salty and spicy foods. Replace fried foods with boiled or steamed foods. Include fresh vegetables in the daily menu, eat them with fish or meat.

Eat fractionally and in small portions. Between meals, snack on low-fat cottage cheese, natural yogurt, fruits or nuts. Completely exclude home-made pickles, canned foods, snacks and sausages from the diet.

Drink at least 3 liters of fluid per day. Before going to bed, prepare herbal tea, which calms the nerves and normalizes the water-salt balance. Drink kefir, whole milk, fermented baked milk and freshly squeezed juices.

Do not abuse fizzy drinks, packaged fruit drinks or other dubious foods. Try not to drink alcohol at all. If you are planning an important event or an incendiary party, limit yourself to a glass of dry wine or champagne.

Smoking ladies should give up addiction or reduce the number of cigarettes smoked to 3 pcs. per day. Tobacco constricts blood vessels, so the skin does not receive enough oxygen for effective enrichment. Teeth and nails turn yellow, wrinkles appear, the epidermis acquires a gray tint.

Every season, drink a course of general or local vitamins (hair, skin, nails). Get badger and fish oil in capsules, use them according to the instructions.

Method number 6. Tidy your figure

Each girl finds flaws in her own appearance, and this is not a vice. There are no boundaries for perfection! Sport will help you look fresh and well-groomed.

Set a goal, for example, pump up the press for six months or tighten the buttocks. Girls with beautiful looks do not need makeup. Together with a thin waist, complexion will improve, a mischievous sparkle in the eyes and confidence in one's own abilities will appear.

Sign up for a gym or fitness, attend an open lesson in dancing, stretching, Pilates, yoga, half-dance. There are lots of directions! The weight will melt before your eyes, you will find a slim figure, healthy skin and good mood.

Method number 7. Watch your hair, nails, eyebrows

The three main components of beauty are named. Fit your eyebrows to your face. They will open your eyes and accentuate your eyes. You can dye the hairs or use a colorless gel that visually darkens them.

Every week, do manicures and pedicures, hands are the girl’s business card.

Visit the hairdresser to cut the cut hair. You can also change the image dramatically, choose a hairstyle that is easy to style yourself. Always use products with thermal protection before straightening, curling or drying your hair.

It is not difficult to look natural without makeup, it is only important to follow the recommendations. Follow the diet, sleep soundly, avoid stress.Take care of the skin, emphasize the advantages of transparent means, watch for hair, eyebrows and nails.

Video: how to look good without any effort