Cocoa Beans - Health Benefits

Cocoa beans are the fruits that are the basis for the production of not only everyone's favorite chocolate, but also cocoa butter and oilcake. A valuable product used in many industries is especially beneficial to humans. All this thanks to the antioxidants and vitamins contained in considerable quantities here.

A little bit about the composition

Grains of a chocolate tree can brag of the content of all components necessary for a human body. These are, first of all, fats, proteins and carbohydrates, as well as no less important alkaloids, mineral components and acids of organic origin.

Considering the side of the chemical composition, it can be noted that the special value of the product lies in the nucleus, as well as in the nucleus and nucleus. These parts are quite rich in necessary components.

The core contains cocoa butter, accounting for 55% of the total volume. These are stearic and palmetic acids.

The presence of tannins explains the special, slightly bitter taste of the product and its color.

Carbohydrates are contained in the following composition: starch (5-9%), sucrose, fructose and glucose.

The presence of acids was noted - malic, citric, acetic, tartaric.

Indispensably the content of mineral components - calcium, phosphorus, magnesium. Still contains ash, which in the beans of the coffee tree is 2-4%.

Aromatic elements are responsible for creating the specific smell that chocolate has.

Beans are rich in vitamins. Most of them are elements of group B. You can also talk about biotin, nicotinic and pantothenic acid.

Where are cocoa beans used?

Unusual fruits of the chocolate tree are widely used in the vast food industry. The most important and valuable product obtained from such grains is cocoa butter, which is used as a base in the production of all types of chocolate.

After processing the raw materials, dry residues are obtained, they are familiar to us, like cocoa powder.

Useful grains are used in pharmacology, perfumery production.

The benefits of cocoa beans

The fruits of the chocolate tree - raw materials, which is a huge storehouse of substances and elements useful for humans.

1. Due to the content of epicatechin, it will be possible to significantly reduce the risk of stroke, heart attack, and diabetes.
2. Cocokhil is a special element that promotes the growth of dermal cells. This means that the wounds will heal faster, wrinkles will gradually smooth out and the chances of never knowing what a stomach ulcer are are increasing.
3. When using this valuable product, a large amount of magnesium enters the body, and therefore a person has a feeling of euphoria. The heart works better, blood circulation is more efficient, and the bones grow stronger.
4. Agrinin is a recognized aphrodisiac, and tryptophan is an excellent antidepressant. Both of these components are contained in the fruits.
5. The sulfur content helps to improve the condition of the skin, nails and curls.

Thus, we can confidently say that the role of cocoa beans is to improve all processes in the body.

What harm can cocoa beans do?

Most people can safely add cocoa beans to their diet without worrying about the possible harm. However, do not forget about reasonable quantities, because if you do not adhere to certain limits, then chemicals related to coffein from a friend can quickly turn into an enemy.

Doctors are worried about the fact that the use of unreasonable amounts of cocoa can aggravate the condition of patients who suffer from anxiety disorders.

Caution should be exercised by people suffering from bleeding disorders. Due to the slowdown of this process in cases of excessive cocoa consumption, the risk of large blood loss increases.

Cores have a risk of tachycardia.

It is not recommended to use the product for diarrhea and symptoms of irritable bowels, the condition can only worsen.

Caution should be exercised by patients suffering from a pathology such as gastroesophageal reflux disease. Excessive consumption of cocoa can aggravate the symptoms of the disease.

Due to the ability of cocoa to increase intraocular pressure, patients with glaucoma should exclude this product from the diet.

Such raw materials can cause a lot of harm to hypertensive patients.

Overly sensitive people may complain of migraines or headaches.

Compounds related to caffeine contribute to the rapid excretion of calcium from the body along with urine. From this we can conclude that the product is harmful to people with osteoporosis.

If the operation is planned, then the use of cocoa must be stopped 15 days before this event.

The product is contraindicated in tachycardia.

An allergic reaction may occur. However, such a nuisance is caused only by a low-quality product, which was chemically treated during cultivation. It is best to give preference to already trusted suppliers.

Everyone can check the quality of cocoa; it is not difficult to do. A pinch of cocoa is rubbed between the fingers. If a dense greasy residue remains on the skin, then the raw materials are of good quality. A light powder trail on the fingers leaves a poor quality product, fake.

Due to the high calorie content, eating chocolate tree grains is not recommended for overweight people.

Those who do not complain about health have the opportunity to enjoy all the delights of amazing fruits, because they will bring considerable benefits.

How to use Cocoa Beans

Ground cocoa beans can be used in completely different ways.

So, for example, those who wish can taste a couple of grains raw. You can use cocoa with honey, after dipping them into a treat.

By the way, cocoa beans are an excellent invigorating remedy. It is enough for a person to eat only a couple of grains, as he will already feel a surge of strength and energy.

In addition, peeled beans can be combined with chopped nuts and honey. The delicate taste of such a treat is a real find.

A delicious drink is made from cocoa powder. It is not difficult to cook it: the beans are ground to a powdery state and poured with boiling water. Those who wish can flavor the drink with milk, it will turn out very tasty.

Thanks to chocolate wrapping, the skin will get a toned, healthy look, visibly rejuvenated. A similar procedure has an anti-cellulite effect. It is recommended to conduct it before the beach season, as it will be possible not only to tighten the body, but also to protect yourself from harmful ultraviolet radiation.

Chocolate massage is also useful, as it helps to eliminate cosmetic defects (scars, scars).

Amazing chocolate tree grains are not only a valuable food product, but also an indispensable component for the preparation of many preparations in cosmetology and pharmaceuticals. However, this delicacy can benefit a person only if you use it in moderation.

Video: Cocoa Beans - A Natural Antioxidant