Sausage cheese - benefits and harm to the body

Many people prefer dairy products, and cheeses are especially popular. They decorate the festive table, with their help you get hearty sandwiches and various delicious dishes.

Cooking features

Sausage cheese differs from other types due to the spicy taste, pleasant aroma that the product acquired after smoking. This cheese is a type of processed cheese, for the preparation of which soft or hard rennet cheeses are used. They also add:

• butter;
• sour cream;
• milk powder or cream;
• all kinds of spicy and nutritional supplements.

The cheese dough is packed in a specially prepared cellophane wrapper, firmly fixed, and then smoked. This process is very similar to smoking sausages.

Sausage cheese - saturating the body with high-grade proteins and fats

Sausage cheese is not only tasty, but also very healthy. First of all, the merit that the cheese has a healing effect lies in the high protein content. These substances are necessary so that the body can produce the energy that is needed for the functioning of all systems and organs. Proteins also serve as the building material from which, after complex processes, the synthesis of cells and tissues begins. Many hormones, antibodies are partially or entirely composed of protein. Therefore, it is so necessary to include in the diet products that contain a large amount of this element.

The advantage of sausage cheese is that it contains the most healthy proteins. These substances contain amino acids. And here it is important to note the fact that not all of them can be synthesized in the human body, therefore they must act with other foods.

There is also a high content of fat in sausage cheese, which performs a protective function. Distributed in the body, they protect the internal organs from the effects of strokes, do not allow the organs to move, and due to the fact that they have low thermal conductivity, they maintain the desired body temperature. Fat is involved in many metabolic processes, enriching the body with vitamins, fatty acids and other beneficial substances.

But, despite the high fat content, still the calorie content of this type of cheese is much lower compared to hard cheeses.

Carbohydrates of sausage cheese and their benefits for humans

Since this cheese has milk powder, and it contains a large amount of carbohydrates, it means that lovers of sausage cheese get an additional source of energy. Scientists have long found that carbohydrates ensure the normal functioning of the heart, liver and muscles, monitor the concentration of sugar in the blood, and are an excellent stimulator of the nervous system. For the intestines, carbohydrates are also indispensable, as they are a life-giving medium for the development of lactic acid microorganisms. They do not allow the development of various purulent processes, normalizing the microflora, which affects the life expectancy of a person.

Components of sausage cheese and their beneficial properties

Sausage cheese also contains other substances that are no less necessary for maintaining health, which are absorbed easier and faster from sour-milk products. First of all, this:

1. Calcium. It has a high content in sausage cheese, unlike many other food products. Thanks to this element, teeth, bones and muscles will be healthy, physical and mental activity will normalize.Calcium is best absorbed if protein is present, therefore sausage cheese is necessary for children and people who are actively involved in physical and mental labor.
2. Sodium. Regulates the water-salt balance, supports the cardiovascular system.
3. Phosphorus. It is necessary to maintain tissues - bone, brain and nerve, helps the musculoskeletal system to function normally. This cheese contains a harmonious combination of phosphorus and calcium, which are completely absorbed by the body.
4. Sausage cheese cannot boast an abundance of vitamin, but nevertheless they are contained in it in small quantities. He has:
5. Beta carotene. It is a provitamin of retinol. Protects against infectious and oncological diseases, normalizes vision.
6. Vitamin C. This vitamin is essential for redox functions.
7. Vitamin D. Regulates metabolic processes in which calcium and phosphorus are involved.
8. Vitamins of group B. They are necessary during fat and carbohydrate metabolism, improve the functioning of the nervous and brain systems, especially when their enhanced activity is required.

Choosing a Good Sausage Cheese

1. To get true pleasure, eating sausage cheese, you must first familiarize yourself with the composition of the selected product. If it is indicated that it contains a lot of vegetable fats, then its quality is low, and in this case it belongs to the category of cheese product.
2. Doubtful flavor enhancers, artificial dyes or obscure additives do not improve the quality.
3. Pay attention also to the surface layer of the product. Evidence of good quality is, first of all, a bright surface, the consistency is uniform, with no bubbles and all kinds of, even minor cracks.
4. When the cheese is cut, it should not crumble, and the cut should remain smooth and shiny. Most often, the consistency is brittle if the acidity of the milk has been increased.
5. If the cheese was smoked in compliance with the correct technology, without any disturbances, the shell should be really smoked, with a pleasant aroma, which indicates that the processing was done on sawdust. If liquid smoke was used, he could not give such a smell.
6. If the smell is acidic, you do not need to buy cheese. Most likely, irreversible putrefactive processes develop in it.
7. Cheese may not be stored properly. If the temperature was too low during the ripening period, then peptones accumulate in the cheese - they provoke the appearance of a bitter taste.

Smoked Cheese Harm

To reduce costs during production, as well as to achieve longer storage, manufacturers try to add components that were not originally provided for in the product. For example, instead of high-quality butter, cheap vegetable fat is included. Violating the technology, the composition includes various emulsifiers, artificial colors, various flavor enhancers. At the same time, consumer qualities are improved, but the quality of the cheese itself suffers.

If liquid smoke was used during smoking, rather than natural sawdust, the danger is represented by the used cheap flavoring, which may include phenols, tar, harmful to humans, aromatic carbohydrates and other substances with carcinogenic properties.

Contraindications

There are a lot of fats in this cheese, therefore it is better for elderly people with overweight, with a sedentary lifestyle to reduce its intake.

The high content of salt in the product is dangerous for people who have kidney pathologies.

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