The benefits and harms of amaranth oil. How to take amaranth oil

In Russia, few people know about such a plant as amaranth. However, in some countries (South America and Mexico) this is a fairly common whole grain crop that is grown on an agricultural scale. Amaranth has more than 100 different species, some of which are considered weeds, while others replace full-fledged wheat flour. They bake bread from amaranth and make various desserts. Hypoallergenic base allows the plant to be used for the manufacture of baby food. Young amaranth leaves are very similar in taste to spinach, so they are used in the same way - they are added to salads and soups.

Amaranth is able to maintain its beneficial properties for a long time. The composition of the plant does not change for 3-4 months after collection. This is what allows the use of amaranth in winter, as a source of vitamins and minerals. Greens and silage from the plant are also used - this is a valuable and high-calorie food for pigs and cattle. Amaranth is also grown for decorative purposes - the plant perfectly decorates the landscape design, it is unpretentious and can grow even on scarce and arid land. But today we will talk about the medical properties of amaranth, namely, its oil. Top grade oil is extracted from grains by cold pressing and distillation. So get an incredibly valuable and useful product for the human body.

The healing properties of amaranth oil

Amaranth oil is actively used in traditional medicine and cooking. The ancient Aztecs considered oil a product that gives health and longevity. How does it affect the human body?

1. Diseases of the stomach. Amaranth oil very gently and delicately affects the gastric mucosa, it is effective in combating ulcers and gastritis.
2. The work of the cardiovascular system. Oil significantly improves the functioning of the heart and blood vessels, if applied for at least a month. Such a medicine is effective for ischemia, hypertension, varicose veins, oil reduces the risk of heart attack and stroke.
3. Anemia. The oil contains a sufficient amount of iron, which is almost completely absorbed by the body. In this regard, oil is indicated for the treatment of iron deficiency anemia.
4. Oncology. Any cosmetic and edible oil contains a lot of vitamin E, but amaranth oil is a record holder for the amount of this vitamin in the composition. Tocopherol is necessary for skin elasticity and firmness; it allows you to withstand external negative factors. Vitamin E protects the body from the onset and development of malignant tumors, this is a real prevention of cancer.
5. Immunity. The oil is very effective for restoring the body after serious infectious diseases, after chronic diseases. Oil literally gives a person strength, makes him vigorous and energetic, saves from exhaustion. In ancient times, amaranth oil was taken with them on long trips through the desert - so people were saved from starvation when food supplies ran out. Still, a small amount of oil contains the daily need of the body for many trace elements and vitamins. It is useful to take the oil in a course in the fall to protect yourself from colds and flu.
6. Inflammatory processes. The bactericidal property of the oil is used in the fight against various inflammatory processes on the skin. Psoriasis, acne, acne, acne, eczema, cuts, open wounds, burns - all this is perfectly treated with amaranth oil.You need to rub the composition into the skin or make compresses from pieces of a sterile bandage soaked in oil. The oil is perfectly absorbed, has anti-inflammatory, antiseptic, soothing effect. Amaranth oil is used as the basis for many healing creams and ointments. Add a few drops of oil to half a glass of warm water and get an effective bactericidal solution. It can be used to rinse the mouth and throat with stomatitis, tonsillitis, tonsillitis and other inflammatory processes.
7. Lowers glucose. The oil stimulates the production of insulin, which helps lower blood sugar. This allows the use of amaranth in the fight against diabetes. Reducing the amount of glucose is also effective in losing weight - the process of burning fat with oil is much more effective.
8. Genitourinary system. Oil helps to better cope with various inflammations and infections of the genitourinary system, both in women and in men. Amaranth is effective in cystitis, myoma, cervical erosion and endometritis in women. Representatives of the stronger sex take oil in the fight against inflammation of the prostate gland. Oil increases sperm activity, which gives more chances for fertilization. In addition, regular course intake of oil reduces the risk of developing prostate cancer.
9. Vision. A large amount of vitamin E affects eye health. Pure, sterilized oil is used for instillation into the eyes with conjunctivitis, blepharitis, keratitis. This allows you to relieve inflammation quickly and painlessly. External use of oil and its use inside allows to relieve acute symptoms of cataracts.
10. Cleansing. Amaranth oil perfectly cleanses the body of intoxication, toxins, carcinogens, toxins, long-term use of potent drugs. The oil is used after alcohol, nicotine and narcological poisoning in order to quickly remove the decomposition products of toxic poisons from the body. Oil perfectly helps cleanse the body if a person is forced to live in a poor ecological environment or eats foods with a large number of preservatives, artificial colors, carcinogens, flavorings, stabilizers and other additives.
11. Psycho-emotional state. The effect of amaranth oil is two main factors. The first - squalene in the composition of amaranth oil affects the integrity of the membranes of nerve fibers. This allows a person to be more balanced, calm, stress-resistant. His concentration and memory improve, a person is able to work more productively. The second factor - amaranth oil stimulates the production of the pleasure hormone serotonin, that is, it acts almost like chocolate. An excellent remedy, especially in winter, when there is so little sun and spring during vitamin deficiency.

Amaranth oil has a positive effect on almost the entire body and each of its organs. However, oil gained even greater popularity in cosmetology.

Amaranth oil for moisturizing and rejuvenating the skin

The composition of the oil contains a huge amount of squalene, which has a beneficial effect on the skin - makes it more elastic, moisturized and velvet. Squalene allows you to retain moisture in the epidermis, protecting it from overdrying and peeling. In addition, squalene is a powerful weapon against skin aging. Normally, the skin itself produces this natural compound, but the production of this substance gradually begins to decline after 25 years. This determines the beginning of a long aging process and aging of the skin. But the situation can be saved if you fill in the lack of squalene from the outside, namely, from amaranth oil. Therefore, oil, or rather, pure squalene, is used as the basis for many caring cosmetics. A large amount of vitamin E only enhances the effect of the product, making the skin softer, more well-groomed and silky.

Based on amaranth oil, numerous nourishing and regenerating face masks are prepared. Oil can be applied every day just like that, instead of a softening cream. To do this, the face needs to be cleaned, steamed and simply greased with warm oil heated in a water bath. Oil perfectly removes makeup - gently and quickly dissolves even persistent makeup, moisturizes and soothes the skin after makeup removal. Amaranth oil in combination with aloe juice and orange perfectly tightens pores. If you mix butter with cottage cheese and lemon juice, you get a persistent whitening effect, you can quickly get rid of freckles and age spots. Oil with yolk and kefir gives softness and delicate hydration. Keep a small bottle of oil in a cosmetic bag to apply to weathered and tightened lips. The oil can even be used as a base for makeup - it is perfectly absorbed and prepares the skin for applying cosmetics.

How to take amaranth oil correctly

If you want to be treated with amaranth oil, you need to take it in a course for a month - half a teaspoon in the morning on an empty stomach and before bedtime. In a year, it is enough to take 2-3 such courses so that the body is healthy and strong, and you can increase the life expectancy by a couple of tens of years. But, unfortunately, few of us are responsible for treatment, especially if it is long-term. Therefore, it is best to use amaranth oil in food. Dress them with salads - it has a soft nutty taste without impurities and bitterness. You can make your dishes tasty, fragrant, and most importantly, healthy. You can use oil as a dressing for salads and cereals, but you should not fry it. Like any vegetable oil, amaranth becomes a carcinogen when frying.

Contraindications for oil intake

Amaranth is a very valuable and useful plant, the Indians literally cultivated it and called it “the golden grains of the gods”. A handful of amaranth, eaten every day, helped a person to recover from many diseases, to live a long life. The amaranth branch had not only a healing and nourishing symbol, but was also used in various magical rituals, even with human sacrifices. Today, amaranth has a more pragmatic value and proven effectiveness. Take amaranth oil as a food to keep you healthy for years to come!

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