The benefits and harms of tea with lemon balm for the body

Tea with lemon balm has long been used in the treatment of many ailments associated with the nervous system. The drink has a calming effect. Many people believe that lemon balm and mint are one and the same plant. This is actually a profound error. Two types of grass from the same family, but apparently they are completely different. Melissa also has a characteristic smell with hints of lemon, mint has a pronounced aroma of menthol.

The chemical composition of lemon balm

1. Melissa is very different in composition from mint. In the first case, the herbaceous plant is rich in essential oils, of which there are more than 200 bases. The lemon aroma of the product is felt thanks to geraniol and neral.
2. The plant contains many acids, such as chlorogenic, rosemary, synapic, ascorbic, ferulic. Melissa is rich in tannins and flavonoids. Also, the herb boasts coumarin, magnesium, carotene, B vitamins, calcium, zinc, potassium, iron, selenium.
3. Melissa has antispasmodic, sedative, antidepressant, antiviral, immunomodulatory, antimicrobial and antiallergic effects.
4. Tea brewed from the leaves of the herb is considered an excellent relaxant. In addition to all of the above, the drink has healing properties against a plentiful list of ailments. The product is recommended for people who are under tremendous stress.

The benefits of tea with lemon balm for the body

1. Melissa can be called lemon mint. A similar name appeared due to a pleasant citrus aroma. But do not forget that compared with ordinary mint there is a significant difference. Melissa is a perennial plant; its cultivation has more than a thousand years. The herb acts as a spice for various dishes and remedies for many ailments of our time.
2. In fact, lemon balm has a fairly wide range of medicinal properties. In culinary form, the plant is often used fresh. The product is added to salads and main dishes. In medicine, lemon balm is often used as a decoction, tea or infusion. It is easy to make a hot drink based on lemon mint. In addition to the healing properties of the plant, you will experience the amazing taste of tea.
3. Often a little honey is added to the drink, as a result, the taste is more saturated. The composition of the plant includes many biologically active substances. The basis for lemon balm essential oil is monoterpen. The enzyme has analgesic, antiseptic and warming effects. The combination of acids in the form of phenylpropanoids exhibits anti-inflammatory, antiviral and antioxidant effects.
4. Tea is often used to combat migraine, insomnia, sexual excitability, epilepsy. The drink copes with neurosis and tachycardia. The plant is included in the collection of medicinal herbs, which are especially effective in vegetative-vascular dystonia. As described earlier, lemon balm contains beneficial rosmarinic acid.
5. The enzyme has a pronounced anti-inflammatory effect, so the drink is effective in rheumatism, arthritis and thrombophlebitis. Among other things, rosmarinic acid is considered an excellent antioxidant that prevents premature aging. Essential oils act as antiviral substances, they are effective against measles, flu and herpes.
6. If you do not treat inflammation formed in the pelvis, in addition, add strong physical activity, the uterus may sink or fall out altogether.In folk medicine, tea with lemon balm is considered the most common tool in the treatment of such an ailment. The fact is that the drink significantly increases the tone of the uterine muscles.
7. In ancient times, in France, girls were given pies filled with lemon balm leaves before or during childbirth. Such a move contributed to the improvement of labor and separation of the placenta. In addition, the drink worked well for severe migraines, a painful menstrual cycle and stomach cramps. Therefore, do not rush to use a handful of medications to muffle pain.
8. Melissa tea suppresses pain. Its effectiveness is achieved due to antispasmodic action. It is proved that the plant raises appetite. In addition, lemon balm has an excellent antiemetic property, suppresses excessive gas formation in the intestine. The drink actively fights the increased acidity of the stomach.
9. It has been proven that a lemon balm drink is effective for external use. The composition is often used as a compress for furunculosis. The product heals wounds, actively fights against inflammatory processes in the oral cavity. If you have an ailment in the form of an allergic diathesis, tea with lemon balm is effective as a drink for oral administration or a compress.
10. For people with asthma, tea with lemon balm is especially recommended. The drink suppresses the expectoration reflex when coughing, relieves cramping. The therapeutic composition in a short time removes and dilutes sputum. It is highly recommended to add ginger root, natural honey and lemon to the drink for greater effectiveness.
11. Flavanoids are responsible for the strength of the walls of the capillaries. Enzymes increase the elasticity of red blood cells and slow down blood clotting. A lemon balm drink is considered to be a remedy for many ailments. Besides good taste, tea produces a therapeutic effect. The product strengthens the heart muscle and prevents interruptions in its work. Still, the main quality of lemon balm is considered a calming effect.

The harm of tea with lemon balm for the body

1. The undoubted advantage of lemon balm is that it differs significantly from similar sedative plants, since it has practically no contraindications.
2. Possible harm can be caused due to antispasmodic and sedative effect. It is not recommended to drink the drink for people suffering from arterial hypotension.
3. If you naturally have low blood pressure, tea with lemon balm after drinking it can only aggravate the situation. In this case, you may experience severe weakness and dizziness.
4. A side effect is caused by the fact that blood pressure decreases even more. For such a simple reason, it is necessary to consult with a specialist, he will give the correct instructions to be followed.
5. It is not recommended to drink tea with lemon balm for drivers who are going on the road. The composition greatly calms the body, dulls attention and slows down the reaction.

Melissa drink is effective against most ailments. The composition is widely used for both external and internal use. Tea has practically no contraindications, with the exception of low blood pressure. If you suffer from such an ailment, you should limit or completely abandon the use of the product. Learn the benefits of lemon balm tea for girls with gynecological problems.

Video: beneficial properties of lemon balm