How to soften your heels at home

Autumn is coming and the ladies breathe a sigh of relief. After all, now closed shoes hide all the imperfections of the legs. They walk calmly all winter, and with the advent of spring they clutch their heads. Soon, open sandals or sandals should be worn, and the heels look like baked potatoes. Of course, you can contact the salon. But with the modern rhythm of life, there is no time, now money, then opportunity.

How to soften heels at home? This is easy enough to do. The most ordinary baths, masks and pumice stones are always on guard of charming legs.

Those who say that they tried many recipes to no avail did not take into account one circumstance. Regularity. It is not enough to do one procedure per week and hope that the heels become pink and soft. Foot care should be permanent, year-round. Then you don’t have to rush in the spring to find a miracle cure.

Baths

The principle of any bath is reduced to one. Certain substances are bred in hot water. Then dip your feet for 30-40 minutes. At the end of the procedure, the legs are rubbed with a stiff brush, a piece of pumice or a special file. Then rinse, wipe dry. And be sure to apply a rich nourishing cream.

The compositions for such baths are great. The most effective and affordable are described below.

1. Baking soda. For 1 liter of water, 1 tbsp is enough. l with a small top.
2. Lemon and salt. 3 liters of water 3 tbsp. l sea ​​salt and juice of one lemon.
3. Blue clay. 100 g per 1 liter of water.
4. Green tea and linden flowers. For 2 liters of water, 2 tbsp. l raw materials.
5. Milk and liquid soap. 200 ml per 2 liters of water.

For maximum effectiveness, every 10 minutes the heel is lightly rubbed with a hard washcloth.

The apparent simplicity of the recipes may seem ineffective. But if you apply them regularly, alternating with other procedures, the result will be noticeable in a week.

Some sources advise doing any bath twice a day, morning and evening. Well, if there is time for this. In the evening it is quite possible, especially after a hard day's work. But in the morning what to do? We must have time to get ready for work, prepare breakfast at home, gather our children ... Do not be discouraged if you do not have the strength to get up an hour early to do the morning procedure. The bath can be replaced with scrub and cream. And even in the evening before going to bed, you can enjoy a well-deserved bath with a calm soul.

Masks

In nature, there are many herbs, vegetables and fruits that perfectly soften rough skin on the heels. Each of them has its own exposure time. Increase it is not worth it. Because instead of soft skin, you can get damage to the epidermis. It is better to make masks regularly and at the recommended time than once a month to try to soften the crust on the heels with a five-hour procedure.

1. Apple. The most ordinary green apple should be eaten. Finely chop the stub together with partitions and seeds. Pour 250 ml of milk and boil for 7 minutes. Mash the resulting mixture with a fork and put on the heels. Wash off after 15 minutes.
2. Zucchini. Young green vegetable grate. Add a teaspoon of any vegetable oil. Apply to skin, cover with polyethylene. After half an hour, gently rinse with warm water.
3. Onion. Cut the ripe onion in half and attach to the heels with slices. Wrap it with a bandage or cloth, then go to bed. In order not to smell the onion smell all night, you can wrap your feet with cling film. In the morning, be sure to scrub the skin, then spread with a moisturizer.
4. Apricot. Mash the ripe flesh of two fruits with a fork and add 1 tbsp. l rye flour. Spread the resulting gruel on the heels and leave for half an hour. You can cover with a film. After rinse off.

In general, almost all fruits and vegetables containing acid are very suitable for softening the skin of the heels. After such masks, it’s good to use any soft scrub. For example, based on ground coffee or sugar. Industrial scrubs also cope with rough heels. And be sure to use your favorite cream! Is always.

Lotions

For lotions it is not necessary to use completely natural products. Some chemicals also have a softening effect on the skin. The meaning of lotions is to apply the product on the skin several times in a row with a certain interval. Then rinse, clean the heels with pumice and grease with cream.

1. Glycerol. Sold in a pharmacy, it costs a penny. The bubble is not poured under the neck. Add apple cider vinegar to the top. Shake well before use. Apply to the heels three times with an interval of 5 minutes. Then rinse off. Get ready for vinegar amber. But you need to be patient, because the result is visible almost after the first application.
2. Peppermint and cornflower flowers. Take 1 tbsp. l each and steamed 100 g of boiling water. Allow to cool slightly and apply to the heels. Cover for 30 minutes with plastic or cling film. Rinse off this product is not necessary.
3. Corn oil. It is applied to soften the skin of the heels all night. In order not to stain the bed, you can close the legs with a film and put on socks. Wash off in the morning and apply a light moisturizer.
4. Egg yolk and potato starch. Grind the yolk from a home egg with 1 tsp. starch. Apply the mixture on the heels, wait for drying. Then another layer and dry again. So repeat until the mixture is over. After rinsing, rub with a brush and apply a nourishing cream.

Valuable Tips

1. Why is a pumice or brush mentioned after each item? Why is it not written about cutting a thick layer of dense skin? Never use a blade, as is customary in pedicure salons. They need you as a regular customer. And cutting off the upper layer of the epidermis, the growth of new cells is provoked. As a result, the skin on the heels thickens and coarsens even more.
2. In the summer, when you come to sunbathe, you probably use sunscreen. But forget about the feet. Be sure to lubricate them. And of course, after sunbathing, apply a moisturizer.
3. Now the industry offers special disposable socks. They are put on the feet, hold a certain time. Then the legs are rinsed. Three days later, the upper layer of skin begins to peel off and peel off pieces, and under it remains smooth and soft. The action is due to the presence of lactic acid in the composition of the impregnation. Reviews are completely different, from the most enthusiastic to the cursing to the seventh knee. Therefore, we will not recommend them, as well as call the manufacturer. If desired, all information can be freely found on the network.
4. The only thing worth mentioning is the inability to use such socks for any skin damage. Because wounds or cuts will be further corroded by acid.
5. After achieving the desired results, you can not abandon the procedure completely. Their frequency can be reduced, and used more for preventive purposes. But be sure to do a light foot massage every day with a nourishing cream. This will protect the heels from coarsening.

How to soften heels at home? Do not forget to look after them. Hands are always in sight, they are cherished and cherished. And about the legs are periodically forgotten. Just regularly pay due attention to them, indulge in masks and baths. And then poems will be composed about your legs, as it was before.

Video: how to care for your heels