Citric Acid - Health Benefits

Citric acid can be found in the kitchen of every housewife. Such a product is widespread in everyday life, complex impurities are washed with a lemon, bleached things and sterilized cans. The bulk composition is indispensable in the process of preparing confectionery, meat and fish dishes. Otherwise, citric acid is called a food supplement with an index of E330. Today you can find a bag of powder in any store at a relatively low price.

What is citric acid

As for the external similarities, citric acid resembles powdered granulated sugar (beet). Lemon itself is a derivative of tricarboxylic acid.

The benefits of this compound are undeniable not only for humans, but also for the health of animals and other microorganisms. Some plants, berries and fruits can accumulate a lot of citric acid. As an example, citrus fruits.

For a more precise definition of citric acid, it is necessary to have knowledge regarding the technology of its production and basic properties.

How to get citric acid

The product warmed up and later melted at a temperature of 154 degrees. During heating, the composition decomposed into water and carbon dioxide.

First, a lemon was obtained from citrus juice, but in modern production, acid is prepared on the basis of moldy Aspergillus fungi and sugar products.

Citric Acid Properties

The properties of citric acid are thoroughly studied. The bulk composition accelerates all metabolic processes, cleans the cavity of internal organs from free radicals, removes salts of heavy metals.

Interestingly, citric acid has anti-cancer properties. With its help, you can block the access of blood to cancer cells, thereby you run the complete destruction of the tumor.

There are many more properties that allow you to successfully use the lemon in the home, cooking, cosmetology, nutrition.

The use of citric acid

1. For culinary purposes, they use powder, which is produced as a food supplement E330. You can also find a lemon with the index E333. Citric acid is a preservative that prevents food spoilage.
2. When added to the dough or other dishes, the food acquires a sweet and sour finish. Lemon acts as a composition that prevents oxidative processes. With moderate consumption, acid is safe and very beneficial.
3. Not without the use of citric acid for industrial purposes. It is added to mayonnaise, various sauces, ketchup, tomato paste, drinks, processed cheese, confectionery, canned goods, spins, etc. Household cleaning products are prepared on the basis of lemon.

The benefits of citric acid

1. Citric acid, like citrus fruit itself, has the ability to cleanse the body cavity from slagging and toxic substances. If you regularly take the solution with lemon, you will also prevent atherosclerosis. After all, a loose composition cleanses the blood channels of cholesterol.
2. Due to its special properties, citric acid increases the protective functions of the body. It is indicated for consumption by people with a low immune system by nature, as well as during the spread of the flu epidemic and off-season.
3. A solution of citric acid enhances the digestion of food.Such a cocktail does not irritate the gastric mucosa, as it gently releases the digestive tract from various kinds of pollutants. Lemon has a positive effect on the kidneys, removing small pebbles and sand.
4. It is useful to use a solution with the addition of powder to people who have experienced a strong hangover syndrome. Such a cocktail will accelerate the breakdown of ethyl alcohol and its removal from the body. All this greatly facilitates the work of the liver.
5. If you have a mouth condition, rinse your mouth with a solution of citric acid. In such a simple way, you can prevent caries, reduce bleeding gums, disinfect mucous membranes from bacteria, and eliminate bad breath.
6. Compresses with citric acid whiten the skin from age spots and freckles, so they are often used in the field of cosmetology. It is enough to prepare a weak solution, then lower the gauze folded into several layers into it, squeeze and apply to the face. But such manipulations are best done not on tanned skin.
7. Sometimes citric acid gargle with pain and tickle. When you take the solution inside, you can clear the airways of mucus, and also help alleviate the symptoms of bronchitis and pneumonia.
8. The composition has the ability to prolong youth, so you can use citric acid periodically. It is enough to dilute it with water and water this composition with fish, meat dishes, salads, snacks, fresh fruits and berries.
9. People who have excessive facial oiliness and enlarged pores can use a mixture of water and citric acid powder as a tonic. Most importantly, do not overdo the concentration, so as not to get skin burns. With this lotion, wipe your face once a day in the morning.
10. If you smoke, tar will adversely affect your nails and teeth, making them yellow. To partially bleach these areas, prepare a weak solution of citric acid. Dip a piece of gauze in it and wipe the yellowed areas. After this, the remnants of the product must be washed off with water.

The benefits of citric acid in the home

1. Almost every hostess knows the unique properties of citric acid. Raw materials are excellent in fighting rust. Dissolve 25-30 g. powder in 1 liter of boiling water. Use rust remover.
2. The powder is considered an excellent antibacterial agent. The product cleans kitchen surfaces well and destroys all pathogenic bacteria. To disinfect, you need to make a solution. The proportions are 1 to 9 (acid and water).
3. Acid perfectly removes scale inside household appliances. If you process the washing machine, you can qualitatively clean the drum and heating element. In addition, the machine is disinfected. To carry out the procedure, it is necessary to set a long washing mode with hot water. Pour 100 g into the powder compartment. acids.
4. Similarly, you can descale the inside of the kettle. To do this, take 10 g. composition per 1 liter of liquid. Boil water.
5. To bring beauty and shine in the bathroom and in the kitchen, it is recommended to prepare a simple solution. To do this, in a suitable container, combine a liter of water and 70 g. powder. Stir and screw the spray gun. Apply on shiny taps, handles, etc. Wait a while, rinse with water and wipe with a soft cloth.
6. To qualitatively clean the toilet, it is necessary to pour 180 g into it. lemon powder. Try to distribute the composition evenly. Leave the product on the surface all night. Do not wash off acid. On the next day, rub the walls thoroughly with a brush, then rinse.
7. To eliminate wine stains from the fabric, it is necessary to combine citric acid and baking soda in a ratio of 1: 2. Sprinkle a spot that is dirty and drip a small amount of water. The composition will hiss for a while. After a few minutes, remove the slurry.

Benefits of Citric Acid Solution

Everyone knows that it is not safe to use powder in its pure form. To improve your health, you can prepare a solution of lemon, mixing it with warm water.

1. The composition enhances the secretion of gastric juice, thereby accelerating the digestion of food. Food is less likely to roam in the esophagus. From here, digestive processes are established, the intestines and rectum are cleaned.
2. Lemon water cleanses the liver, makes up the holes in its structure and generally facilitates the work of the internal organ. Against this background, the risk of developing cirrhosis and other serious ailments is reduced.
3. If you wipe the skin of the face with a solution of citric acid, you will cope with excessive greasy shine, acne, purulent closed acne, boils, and other problems.
4. Lemon water is used for detoxification. To cleanse the body of toxins and toxins, it is necessary to prepare a weak solution and use it 10 minutes before the main meal.
5. Lemon water is good for people with diabetes. Such a cocktail has the ability to lower blood glucose and reduce the number of surges in sugar.
6. The solution cleans arteries and blood vessels, preventing atherosclerosis, thrombophlebitis, and varicose veins. It is useful for hypertensive patients to find out that lemon water lowers arterial and intracranial pressure.
7. Many girls are used to using lemon water to lose weight. This method of dealing with extra pounds is considered not very safe. If you decide on a gamble, first consult with your doctor.
8. Lemon water disinfects the oral cavity and freshens the breath. Also, when taking the drug inside, immunity is strengthened, so it is easier for a person to endure the off-season and viral epidemics in the winter.
9. Water with citric acid is considered to be of particular value for men who do not mind sitting down with friends for a glass of vodka and a cigarette. With intoxication, such a solution will save the liver and improve the condition of a person.
10. Citric acid in combination with water gets inside and has a positive effect on joints and bone tissue. The probability of fractures, sprains, joint pains is reduced.

Harm Citric Acid

1. It is not recommended to take a solution of citric acid with a stomach ulcer, oral cavity, esophagus and heartburn. In this case, the composition will aggravate the situation and can cause great harm to the mucous membranes.
2. Keep in mind that the drink adversely affects tooth enamel, the composition begins to destroy it. Soon caries and erosion of teeth will form. Therefore, after taking, rinse your mouth with water.
3. In rare cases, you may encounter an allergic reaction. If you take into account some sources, you can find out that industrial raw materials contribute to the development of cancer cells. The body is irreparably damaged.
4. There is no confirmed data on this subject, but you should be careful when consuming the powder. However, it is worth remembering that if you take the product in moderate doses, then in addition to benefit, you are not at risk of anything else.

It is worth remembering a simple tip. If you intend to use citric acid for a specific purpose, then do not exceed the recommended dose. Otherwise, problems will await you. In all other respects, the powder is extremely beneficial for humans.

Video: the benefits and harms of citric acid