The benefits and harms of mustard for the human body

Mustard is considered the most popular dressing for various dishes. It is used in combination with bread, snacks and even soups. Mustard powder treat colds in adults and children. Such a widespread demand encourages people to look for information that affects the beneficial properties of the product and its potential harm. Today we will deal with important aspects in order.

The composition and properties of mustard

The product is rich in essential oils, polyunsaturated fatty acids, organic acids. Among the latter, behenic, erucic, oleic, linolenic, linoleic, lignoceric, myristic are distinguished.

Mustard is not deprived of protein, ascorbic acid, synigrin (glycoside), provitamin A, dietary fiber (including plant fiber).

It also makes sense to isolate mucous substances, B vitamins, vitamin K, vitamin P, carbohydrates in a small amount, mineral compounds. Of the useful enzymes, sodium, calcium, magnesium, potassium, iron, zinc, boron, rubidium and chromium are of the greatest value.

Such a high and balanced chemical composition endowed mustard with a mass of useful properties. It has antibacterial, anti-inflammatory, expectorant, wound healing effects.

In addition, the composition facilitates the passage of mucus in the cavity of the respiratory tract, soothes and at the same time gives vigor, removes cholesterol from the blood channels (prevention of atherosclerosis).

Mustard solution often disinfect abrasions, the product is used to treat fungus on the legs. Mustard is indicated for use during vitamin deficiency and with low immunity by nature.

The list of properties does not end there. Hot dressing gently opens the blood channels, tones the body, reduces the degree of pollution with toxins.

Action of mustard

• helps accelerate intestinal motility and normalize its microflora;
• strengthens all metabolic processes;
• fights bloating and flatulence;
• strengthens the protective membrane (immune system);
• opens vessels and makes their walls dense;
• stimulates hair growth, combats alopecia in women and men;
• increases appetite;
• used in the treatment and prevention of cancer;
• treats stomatitis, strengthens salivation;
• lowers blood sugar;
• struggles with high blood and intracranial pressure;
• enhances blood circulation;
• slows down the early aging of tissues of internal organs;
• It is used to combat excess weight;
• cleanses the skin of acne;
• disinfects wounds and abrasions;
• used in the form of compresses to relieve joint pain;
• treats bruises;
• increases the body's resistance to viruses;
• removes toxic substances and waste;
• eliminates fecal stones, prevents hemorrhoids;
• accelerates the assimilation of food, does not allow it to roam in the esophagus;
• calms the nervous system.

The above actions are far from the whole list. Mustard is widely used in the treatment of hypertension, rhinitis, tonsillitis, cough, bronchitis, pneumonia. Folk healers use it for rheumatism, neurodermatitis, epilepsy, dermatological diseases, pleurisy.

The benefits of mustard

1. Most often, mustard is used for weight loss cosmetic purposes. We are not talking about the immense consumption of snacks. Girls prefer to do wraps and masks that have a burning effect, penetrate the skin and accelerate the breakdown of cellulite.
2. Bactericidal and anti-inflammatory properties encourage a person to use mustard for the treatment of colds, fungal infections, and other ailments associated with damage by pathogenic microorganisms. Mustard kills microbes and removes them from the cavity of internal organs.
3. With vitamin deficiency, seasonal infections, colds, mustard is indispensable. Her feet hover, powder is put into socks to lower body temperature and fight against a runny nose. The product enhances blood circulation and promotes a speedy recovery. Often this effect is indispensable in winter.
4. Leading manufacturers of pharmaceuticals produce mustard plasters on drugstore shelves. Using them, you can easily cure a protracted cough, bronchitis, pneumonia, neuralgic diseases and rheumatism.
5. Due to the warming effect, mustard is indispensable for neuritis, gout, radiculitis and other diseases of the musculoskeletal system. To reduce oily hair and scalp, as well as eliminate loss, prepare mustard masks.
6. The product is widely used to treat dermatological problems. So, mustard helps to cope with psoriasis, neurodermatitis, purulent rashes. The product also acts favorably on the skin, as it eliminates black spots and acne.
7. Interestingly, mustard belongs to aphrodisiacs. It stimulates blood flow to the groin area, thereby improving potency in men. As for women, the composition is used for problems with conception and even infertility.
8. Due to the effective stimulation of brain neurons, visual perception, memory, and concentration are improved. Not without the action of mustard on the nervous system. The product eliminates chronic fatigue, combats the effects of stress and depressive disorders.
9. Often mustard seeds are seasoned with meat, fish, mushroom dishes. This is necessary to improve the digestibility of food and eliminate its fermentation. Mustard normalizes intestinal motility, cleanses the body of strong congestion and toxins.
10. Based on mustard oil is prepared, which is much more nutritious and healthier. When frying, it does not secrete carcinogens, which accumulate in the form of toxic compounds. The oil is mainly used for cosmetic purposes to treat skin and hair problems.

Treatment of colds with mustard

1. To overcome seasonal ailments, an adult, like a child, can pour mustard powder in socks. To avoid burns, wash your feet thoroughly before the procedure and wipe them dry.
2. In each dense sock, pour 50 g. powder. As a rule, 2–4 procedures are enough for a full recovery. The composition cures ARVI and common colds.

Mustard Cough Treatment

Compress

1. If you have a severe cough, a compress with mustard and honey will help to cope with the problem. Before this, it is necessary to stretch the skin of the back and chest.
2. Next, connect in a total capacity of 50 g. honey and powder. Stir into the components 30 gr. pork fat or premium olive oil.
3. After preparing the composition, fold the gauze fabric several times. Spread cheesecloth with cooked compound. Apply the composition to the skin of the chest and back.
4. The procedure time is half an hour, no more. To improve the effect, it is recommended to wrap the body with a warm cloth. After the procedure, go to bed under a thick blanket.

Cake

1. The nutritional components of mustard and honey easily penetrate the layers of the skin and relieve the person from the disease. Products increase blood circulation, which positively affects the bronchi. Sputum liquefies and easily exits.
2. To prepare the product, mix 12 g in a cup. wheat flour, 15 gr. honey, 10 ml. vegetable oil and 30 gr. mustard powder. Get a homogeneous mass from the components, then send to bake in the oven.
3. Remove the product as soon as a brownish tint appears.The resulting mass must be wrapped in gauze. Put the product on your chest or back. Wrap your body in warm cloth. The manipulation time is about half an hour. Perform the procedure 2 times a day until complete recovery.

Treatment of a cold in a child with mustard

1. The product cures the common cold no worse than classic mustard plasters. The principle of the procedure is exactly the same as for adults. Spice perfectly warms the body and improves blood circulation. As a result, the sore throat and runny nose disappear.
2. It is forbidden to carry out treatment if the child is less than 1 year old. Also, the procedure is contraindicated at high body temperature in the acute form of the disease. Pour 20 grams into cotton socks. mustard powder.
3. Over some socks, it is recommended to wear others. The procedure will take 6-8 hours. It’s better to do this before bedtime. Conduct a course of treatment until complete recovery. Make sure that your socks do not get wet, otherwise burns can not be avoided.

Mustard Harm

1. Mustard may not have the best effect on human health. As a result, an unstable heartbeat, shortness of breath, inflammatory processes in the gastrointestinal tract, loss of consciousness and burns of the oral cavity may appear.
2. It is forbidden to consume mustard before bedtime. Otherwise, you are guaranteed problems. Deterioration of health is also possible. The essential oils in the product provoke itching, irritation and redness of the skin, burns.
3. It is forbidden to eat mustard with enterocolitis, gastritis, colitis and tuberculosis. Spice provokes the release of hydrochloric acid in the stomach. In addition, mustard increases appetite, so the component is not recommended for a tendency to obesity.

Useful properties of mustard can not but rejoice. The product has a wide range of essential properties and a completely balanced chemical composition. In addition to treating colds, mustard copes with other more complex ailments. But in order to feel all the benefits, it is necessary to exclude the existing contraindications.

Video: the benefits of mustard for the body