Rosemary - health benefits and harms

Amazing weed rosemary. The benefits and harms of it have long been the subject of active research by scientists. Let us understand how this plant is so unique.

Great antispasmodic

Rosemary is rightfully considered one of the strongest medicinal plants. Especially traditional medicine notes the property of the herb to relieve almost any spasms:

• cerebral vessels (migraine, post-stroke state, vegetative-vascular dystonia)
• peripheral vessels (atherosclerosis)
• vessels of the gastrointestinal tract (impaired peristalsis)
• urinary tract (diseases of the genitourinary system)
• bile ducts (liver and gallbladder disease)

In this case, caution and accurate dosage should be followed. Because rosemary briefly and quickly raises blood pressure. Hypotonic is only at hand. But hypertensive patients should not abuse fragrant weed.

Excellent immunostimulant

Ancestors have long noticed in rosemary a unique property to stimulate immunity (own and acquired). By the way, the effect is stronger than from taking echinacea. Of course, the word immunity was not used then. But they knew very well the peculiarity of rosemary “to strengthen the body and spirit”.

In our turbulent times, with disgusting ecology and rapid “rejuvenation” of diseases, this quality is important. Prophylactic use of rosemary allows the body to safely avoid many ailments.

Naturally, hoping only for magic weed is not worth it. But in the complex - why not?

Wonderful helper for the brain

Independent laboratory studies showed that the ancestors were very wise people. They used rosemary to stimulate cerebral circulation. This made it possible to improve memory, improve brain function, and strengthen attention.

Since then, little has changed. Until now, some students before complex exams drink a rosemary broth on the advice of their grandmothers.

A good doctor for the throat

Scientists have confirmed the effectiveness of rosemary in the treatment of diseases of the throat and respiratory tract. Decoctions and tinctures of herbs help with:

• bronchitis
• tonsillitis
• asthma
• pneumonia
• laryngitis

Naturally, a positive effect is manifested in complex therapy and under the strict supervision of a specialist.

In general, it will not be superfluous to repeat common truth. Do not self-medicate! Before taking any traditional medicine, always consult a doctor, and not with a neighbor's grandmother or girlfriend. Everyone has different organisms. Therefore, what helps one person, then another can be like death.

Great beautician

Even the ancient Greeks and Romans noticed the positive effect of rosemary on appearance. Aromatic grass oil is considered especially effective. Due to its warming effect, it perfectly removes the external signs of cellulite and smoothes the skin.

Tip. Rosemary oil cannot be used in its pure form! It causes severe burns. For use in massage purposes, it is recommended to dilute it with any neutral vegetable oil.

By the way, a rosemary decoction with proper use helps get rid of acne, acne and other rashes. To do this, prepare tonics, lotions. Or fragrant oil is added to the clay mask. Regular use of these products can even cope with problematic teenage skin.

Rumor has it that a mixture of almond oil and rosemary helps to almost completely get rid of even old scars (stretch marks also pass). No large-scale experiments on this topic have been conducted, but the feedback on the method is only positive.

Today's fashionistas use the warming effect today to improve hair growth. Regular masks with rosemary have a beneficial effect on the scalp. In this case, sleeping bulbs wake up, and hair begins to grow.

And if you add castor or burdock oil to the mask, then you can forget about dandruff and other similar troubles for a long time. By the way, combing the washed hair with rosemary oil allows the hair to stay clean and fresh longer, with a pleasant smell.

Tip. A decoction of dried rosemary is used as a hair rinse after washing. Shine and silkiness are guaranteed for a long time.

What else is rosemary useful for

All the same traditional medicine claims that the tincture of fresh rosemary leaves soothes the raging intestines quite well. Especially in people prone to flatulence. By the way, his attacks are also removed with the same tincture.

Women with painful periods should pay close attention to this wonderful herb. Indeed, due to its antispasmodic properties, rosemary facilitates the condition of the body in this delicate period.

By the way, during menopause, even some doctors recommend the use of rosemary to reduce symptoms and periodic pain.

Baths with rosemary decoction have worked very well. They help with:

• edema
• nocturnal leg cramps
• rheumatism
• poor circulation of the limbs
• radiculitis

Relief, as a rule, occurs after the first procedure. But traditional medicine does not stop there. After taking such a bath, it is recommended to use a grind or ointment with rosemary oil. The result pleasantly surprises even those who are very skeptical about alternative treatment.

There are recipes for traditional medicine, which claim that with the help of rosemary, cancer can be cured. Research in this regard is proceeding at a very active pace. But with exact certainty, it is too early to confirm the cure. But the suspension of the development of malignant tumors, scientists have already noticed. In the test group, about 75% of people had a positive effect. It gives hope.

Some time ago, a series of experiments were carried out. A group of volunteers with joint diseases in the acute stage were given fresh rosemary to sniff. And they added to food. 87% of the subjects reported significant pain relief in the inflamed joints. In addition, the aroma of rosemary essential oil revealed another interesting property. A short inhalation allows you to get rid of headaches.

True, prolonged exposure or an overly concentrated odor can have the opposite effect. Headache returns and intensifies at times.

Contraindications

Despite all the outstanding qualities of rosemary, it also has some negative properties. The fact is that the huge content in the leaves of essential oil can produce bad effects on some groups of people:

1. Sensitive skin can get severe chemical burns. For the concentration of biological substances in the rosemary oil is too high.
2. In hypertensive patients, pressure can jump sharply and strongly.
3. Future mothers should generally refuse to use rosemary. Because the grass increases the overall tone of the body, including the tone of the uterus. It is fraught with miscarriage.
4. It is strongly not recommended to use rosemary in any type of epileptic. Grass can cause convulsions or even an attack.

Most doctors are strongly advised to postpone rosemary in the treatment and nutrition of children. At least until the age of 5 years.After all, there are other recipes in traditional medicine.

And further. People with a heart rhythm disorder should be careful using this doctor. Because it has the ability to dramatically increase heart muscle contractions, which can be extremely dangerous.

Interesting Facts

A few drops of oil or a decoction of rosemary, added to the bath before bedtime, help improve mood, relax muscles and calm.

In the cold season, it is recommended to often include an aroma lamp in the house, adding a couple of drops of rosemary oil. This helps to disinfect and clean the air of bacteria, which helps to avoid flu and colds.

Rosemary decoction lotion is used before bedtime for excessive oily skin and dermatological problems at any age.

A mixture of rosemary oil and white clay perfectly whitens freckles, age spots and uneven tans. At the same time, such a mask moisturizes and nourishes the skin well.

If you have to spend a long time outdoors in the winter, it is recommended that you use a little rosemary, its tincture or decoction before going out of the house. The increased blood circulation in the peripheral vessels and the warming effect of the essential oil will not freeze in the cold.

The same effect can be used upon arrival at home, if you still manage to get your hands or feet frozen. A short bath or a short massage with rosemary oil will enhance the positive effect of aromatic herbs.

Recently, studies have discovered that rosemary contains antioxidants. This means that it can be used as a tool against external signs of aging, preserving youth, beauty and freshness for a long time.

Infusion of rosemary leaves perfectly copes with colds. It allows the body to warm and kills pathogenic microbes and pathogenic bacteria.

Ointments, prepared on the basis of tincture, perfectly contribute to the healing of long non-healing wounds. This property has been successfully used by traditional medicine for thrombophlebitis, diabetes mellitus and other diseases.

Here is such a wonderful rosemary plant, the benefits and harms of which are now no secret to you. Use it in moderation to increase your own health and longevity. Do not be ill!

Video: rosemary - greens good for the brain