How to quickly learn to raise one eyebrow

Everyone can raise both eyebrows. This is a very common non-verbal expression that can convey certain information. But if the question arises of how to raise one eyebrow, then many will encounter a problem - it turns out to be not as simple as it might seem at first glance.

In order to learn how to move only one half of the face, you will need some effort, as well as special exercises.

We train eyebrows with hands

First of all, you should decide which eyebrow is inherent in the dominant function, it is easier to train. You can do this as follows:

1. You need to stand in front of the mirror and try to raise one of the eyebrows. After that, do the same manipulations with another eyebrow. Which one you will feel more control over is dominant. She should begin to train.
2. If you could not feel which of the eyebrows has more control, then you can choose any one and take action on it.

Having decided on a dominant eyebrow, you can begin to exercise. First, the dominant eyebrow rises and is held with the hand. If the other eyebrow also began to rise, then her free hand should be lowered. Training is best done in front of the mirror. So it will be possible to achieve memorization of the correct movement of muscle mass when raising one of the eyebrows up.

If for the sake of convenience, I want to attach scotch tape to the raised eyebrow - for God's sake. This will guarantee even greater control over the muscles and will provoke prompt decision-making in the process of the actions performed.

While the eyebrow remains in an elevated state, with the fingers you need to probe the muscles located near the brow. They should be in a tense state. These are the muscles that you have to rely on when raising an eyebrow. If at the first stages you have to help yourself with your fingers - it's okay. Such actions will be an excellent method for remembering the place where the muscles are located in the eyebrow.

Such training is preferably carried out daily for 2-5 minutes.

Having trained in raising one eyebrow, you can start training actions to lower the other. While the raised one adheres to the hand, the other must be tried to quietly lower it.

It is possible that someone will not be able to achieve raising one eyebrow in isolation, that is, without helping hands. However, in order to make sure that this is your case or not, you need to practice enough.

Learning to Raise Eyebrows Without Hands

Method number 1. Important! During an eyebrow training session, it is important that you are alone in the room. Otherwise, focus will not work and all attempts will be futile.

First you have to try and give your face a sullen, resentful expression. It is in this position that the muscles responsible for raising the eyebrow can be felt perfectly. During the tension of both eyebrows, one of them should be relaxed and try to slightly move it. The other eyebrow at this time should remain in a state of complete immobility.

You cannot call this method the best, but still, using it, you can master the skill of controlling the muscles responsible for the movement of the eyebrows. If you managed to move one eyebrow, then the facial expression can be simplified so that it does not seem so funny.

Method number 2. Another way is the complete antipode to the previous one. However, it is considered one of the most effective methods.

1. First you need to prepare a mirror and decide which eyebrow will be working.
2. Both eyebrows must be raised with the help of fingers. When reaching the desired height, release one hand, continue to hold the other.
3. In this position, it is recommended to stay daily for several minutes until the expected effect can be achieved.
4. By the way, the stage with raising both eyebrows, if desired, is skipped. You can raise one of them to the required height.
5. Having felt that the moment has come and you are ready, you need to release your fingers, and hold your eyebrow at that moment motionless. If you didn’t succeed in restraining, it means that you are not ready yet and training should continue.

Method number 3. As usual, you need a mirror. It should be set in front of you. As in previous methods, you must first select the eyebrow with which to work.

Frown your face. After that, you need to try to pull the chin down. The muscles of the forehead should be felt by you. In such a situation, the eyebrows themselves will begin to rise involuntarily. Sometimes it will be possible to raise only one of the eyebrows. This is the situation you should remember well.

Method number 4. The following simple trick is very effective. First you should sit in front of the mirror. Look at the working eyebrow and give the person an offended expression. So hold out for about 4 seconds. After that, make a surprised expression and freeze for a couple of seconds. Then, these two expressions alternately change one after another. Such training should teach you how to perform movements on one half of the face. The result of such actions will be the ability to raise one of the eyebrows without much difficulty. Continuing the practice before your reflection in the mirror will lead to the fact that you can decide on the correct muscle movement and learn how to control one eyebrow.

Method number 5. You can resort to the method when a wide piece of adhesive tape is used instead of fingers, one of the eyebrows is fixed by means of it. There is an opportunity to train both eyebrows in turn or, after practicing with one, to do the other.

Learning something is not so easy. There are many ways to master the ability to regulate the movement of the eyebrow. If desired, everyone can find their own method and achieve the expected result.

Recommendations and tips on how to learn how to quickly raise one eyebrow

To begin with, it should be noted that not everyone is able to master this skill. And the point here is not in diligence, but in the fact that a person simply may not have the necessary muscle components. It is hardly worth it to be upset about this, since such a feature guarantees fewer wrinkles in old age.

1. Be patient, as the performance of such a trick can take you a lot of time and effort.
2. At the heart of the simplest way to raise one of the eyebrows is the ability to frown. And focusing on muscle release will allow you to control only one half of the face (you can feel the muscles of the forehead). As a result, you can try to raise one eyebrow, as the muscles of the forehead will help to do this.
3. All actions must be performed only in front of the mirror. You must see what you get and what doesn’t.
4. To enhance the illusion, you can tilt your head. Trying to raise the right eyebrow, the head should be tilted to the left side. This method will create the illusion that your eyebrow rises higher.
5. It makes no sense to mow with one eye to make one eyebrow a little lower. This will not give a result, but an absurd facial expression is provided.
6. If all else fails, don't be upset. You probably need more time. In the end, someone manages to accomplish what others cannot.

Important! Fans of moving eyebrows should be prepared for the fact that such an active facial expression in the forehead and eyebrows will lead to the inevitable formation of wrinkles on the skin. Therefore, with expressive facial expressions, the main thing is not to overdo it.There are many people who, on the contrary, are trying in every possible way to get rid of the habit of raising their eyebrows and wrinkling their forehead.

Mastering the methods of controlling your own body is an interesting and useful activity. Everyone who has set a clear goal and can strive to achieve it in every way can learn to raise one eyebrow.

Video: how to raise one eyebrow