How to learn to quickly read and memorize what you read

Many people want to increase their reading speed in order to enjoy reading books. The ability to memorize what is read is also important, a similar feature helps to improve memory. Experienced professionals recommend using practical advice. They are aimed at improving memory and the general perception of information. Consider the important aspects in order, highlight the main thing.

Create conditions for the perception of information

1. To improve reading speed, create a comfortable environment. It is enough to highlight a cozy place, a soft sofa or an armchair, moderately bright light. Reading should not be carried out in noise, otherwise you will have to run your eyes several times through the material.
2. In the absence of optimal conditions, attention is scattered; you cannot remember what you read. For this reason, you do not need to take the book to public transport or do it when the TV is on.
3. Go read in a separate room in which there are no other household members. If possible, study books outdoors under the twittering of birds and a gentle breeze. It is important to immerse yourself in reading so that nothing distracts you.
4. The most ideal time is considered early morning (period from 07.00 to 11.00). After waking up, the head works quite well, most importantly, do not forget to have breakfast. If it is not possible to read in the morning, carry out the procedure during the day.
5. Many people prefer to go with a book in the evenings. However, at this time, information is absorbed the worst. Also, you can not read after eating, be sure to wait 30-45 minutes. Otherwise, the body is engaged in the digestion of food, as a result of which it “has no time” to absorb information.

Highlight the main thing

1. To increase concentration and better remember information, study the material and highlight the main thing from it. Thus, you will memorize what you read without much effort, because the essence will be clear.
2. Here is a simple example to help solve the problem. Suggestion: “We went with our parents on vacation abroad to enjoy the azure sea.” The meaning will be clear from the following keywords: "we-vacation-sea." It is not necessary to read everything, skip the extra.
3. In this way you will reduce the time for processing information without losing semantic load. It is advisable to use this technique when reading small texts, such as magazines, newspapers, posts on social networks.

Exclude Regression

1. Regression refers to reading the same sentence / phrase many times in a row. In this case, it does not matter whether you do it intentionally or not. Such actions significantly increase the reading time, but do not add understanding of what is happening.
2. Regression appears when the meaning of the text is lost. It turns out that the person returns to the beginning of the sentence or, worse, a paragraph to find. You can avoid such situations with a pencil, bookmark or finger. Mark the place where you stayed earlier.
3. Other people begin to regress when they do not understand the meaning the first time. You can get rid of this feature, but you have to be careful. When you sit down to read, concentrate, only then start working with the text.
4. It is a mistake to believe that reading is a passive action. During the processing of information, the brain is involved quite strongly, so the action requires concentration.As a result, you completely eliminate the regression, thereby accelerating the speed of text processing and improving the perception of information.
5. It is also worth determining how important the information you are rereading is. If you understand the point without having to read it again, don't go back to the paragraph again and again. In this way, you only spend time.

Do not read according to words

1. The speed will slow down greatly if you read one word at a time. Replace the wrong technique with information processing sentences or pieces (phrases).
2. If you give an example, the situation will look like this: “car in the garage” or “car + in + garage”. Less trained readers will follow the second principle, which will not be considered correct.
3. The brain has a nice feature of filling in the gaps that it finds in a certain section of the sentence. You can read “car in the garage” as “car”, “garage”, the pretext will be substituted automatically at a subconscious level.
4. In this way, we again return to the selection of keys from the whole sentence or phrase. You will reduce the amount of processed information by 45-50%, which will significantly increase the reading speed.

Do not pronounce the text lips

1. Many people make the mistake of scrolling words in their heads or pronouncing them with their lips as they read. This feature is called sub-vocalization. It affects the reading speed.
2. Of course, children are taught to receive and perceive information in a similar way, but speed is not important for them. In your case, subvocalization makes it difficult to perceive information faster, because you are not talking at lightning speed. In the mind, this can be done much faster.
3. If you get rid of pronouncing words with your lips, the speed will increase 2-3 times, which is an undeniable plus. To exclude sub-vocalization, it is enough to take a mouth with a toothpick or candy for the period of reading. From now on, you need to read what is called consciousness without mumbling.

Skip what you already know

1. To increase the read and better master the information, you need to skip unnecessary sections. These include information that does not carry a semantic load. It's easy enough to determine which subsections are worth your attention.
2. To perform manipulations, scan the text with your eyes, highlighting the keywords (or their absence). You can also read the first sentence of all the paragraphs, having understood the essence. Such a move will help to understand the content and determine whether the text of your time is worth it or not.
3. The technique is especially relevant in cases where you need to understand a particular chapter or passage from the book (if you cannot find the information you need). This applies to memoirs, reference books, etc. Human nature can strongly resist, but in this way you better understand the essence and increase the speed of reading.
4. In addition, if the book did not appeal to you or does not bear any benefit, completely refuse to read it. For the most part, many works are not written well enough; the concept is not reflected in them. Read 7% of each publication, and then choose the most suitable for yourself.

Before reading, study the material

1. To increase reading speed, study the material before large-scale processing. To do this, go over the first and last sentence of each paragraph. Pay attention to words in bold or italics.
2. Such actions will help to understand if it makes sense to read the chapter in full or it can be excluded. Do not skip headings, as a rule, they describe the essence.
3. As a result of selective reading, you get a complete picture of all the components of the text. If necessary, you can return to this or that paragraph and study it in more detail.
4. The technique of preliminary study of the material makes it easier to perceive, remember and read a previously unprecedented book.This way you can quickly process a complex article or scientific publication.

Train your memory

1. If you have difficulty remembering what you read, develop memory. An excellent option is the study of a foreign language or words separately. You can study at home or enroll in the appropriate school. Also, the skill is useful in everyday life (work, travel, etc.).
2. To train your memory, start reading poetry and then memorizing them. To improve visual perception, regularly review complex photographs or pictures, try to remember every little thing from the image.
3. Another way to improve memory is correct word placement. For example, ask household members to write 12 words in a different order. Read them, put aside, then try to play the sequence on a separate sheet. Repeat manipulations 7 times per session 2 times a day. Gradually increase the number of words in the list, try to remember their sequence.
4. Experienced minds of the world unanimously reiterate that when reading it is extremely important to develop memory. If we talk about research, experts found that after reading a book a person remembers about 18-22% of its contents. The worse the conditions for processing the text are created, the more detrimental this affects the perception and assimilation.
5. It is known that age is directly related to the brain's ability to remember information. After leaving school and college, many people stop developing memory, but such actions are wrong. It is important to always train, otherwise you will not be able to fix even the smallest complex fragments.
6. The genre of the book and the pleasure with which it is read affects the absorption coefficient. If you like the plot and themes, the percentage of memorization automatically increases by 1.5-2 times. For this reason, it is important to choose the literature that is right for you.

Don't move your eyes

1. If you recall the moment when a young child is taught to read, you can understand the following. Chad is told that it is necessary to carefully look at the word being read before proceeding to the next. In the case of children, this step is partially correct, but it already leads to failure in the future.
2. The brain is known to capture more information through the eyes due to peripheral vision. As a result, you can cover not one word, but 4-5, it all depends on the complexity of the text. The practice of “stopping" adversely affects reading speed.
3. To get rid of a bad habit, before working with text, relax the muscles of the face and eyes. As a result, you can view most of the page. Try to read at least 4-5 words, only then move your eyes further.

It is difficult to learn how to quickly read and subsequently remember the information received. As practice shows, memory captures only 20-30% of all material studied. Highlight the main thing, exclude regression, do not pronounce the text with your lips, do not read by words. Skip the chapters that you already know. Examine the paragraph paragraphs before starting mass processing. Train your memory through exercise, do not move your eyes.

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