How to wash your face: tips

To have clean and healthy skin, you need to wash twice a day - after waking up and before bedtime. The morning procedure is performed in order to wash away the settled particles of dust, bacteria and sweat after night rest. Evening manipulation is carried out immediately after an active pastime. Thus, you will get rid of applied cosmetics and settled fine dirt. The skin is breathing again, the risk of unwanted acne is reduced.

How to soften wash water

1. Use purified or boiled water. Dilute in 2 liters. fluid 25 ml. boric acid. Or add in 1 liter. water 20 ml. glycerin, 10 ml. lemon juice and 5 gr. baking soda. Stir the composition, let it brew for a day.
2. If you care about your skin, stop using running water. It contains a large number of heavy impurities that adversely affect the dermis. Also avoid washing with ice water.
3. Cold liquid significantly constricts blood vessels, as a result of which the skin does not receive enough nutrients, and blood circulation worsens. The dermis begins to peel off, loses its former elasticity, becomes lethargic.
4. Hot water also affects the quality of the skin. The vessels dilate, weaken. The result is the formation of sagging and vascular networks.
5. Therefore, you need to use water to wash the optimum temperature (room temperature). Such a liquid will help to open the pores to the best of their ability and clean them of impurities.

Features of washing

1. Wash your hands with soap. The rule is considered basic, because it is on the palms that a large number of harmful bacteria accumulate. They can cause acne.
2. Removal of cosmetics. If you came home after an active day, remove makeup. Use a cotton swab and foam to remove makeup. After the manipulation moisturize your face with cream.
3. Facial massage. 5 minutes after morning awakening, moisten cotton pads with cold water, massage with movements around the eyes and nasolabial folds. Then proceed directly to washing. Try to use purified, slightly warm water.
4. Water temperature. Do not use the contrast method. With a sharp drop in water temperature, you risk earning bursting capillaries. As a result of this redness of the skin can not be avoided.
5. Do not hurry. Before the procedure, be sure to moisturize the skin with water. After that, apply a special cleanser. Every time, try to observe the dosage of the product. Spread the foam over your face with massage movements.
6. Rinse thoroughly. If you do not wash off the remnants of the product properly, such a move will lead to clogging of pores and peeling. To avoid skin irritation, thoroughly rinse the area of ​​the wings of the nose, neck and hairline.
7. Peeling and scrubbing. The use of cleansers helps remove deep impurities and even out the skin. It is worth considering the fact that the frequent use of such cosmetics can seriously damage the dermis. Use scrubs and peels based on the characteristics of your skin type. If necessary, consult a beautician.
8. Skin care products. Do not abuse the frequent and intense wiping of your face with a towel. Discard the sponge to clean your skin. Such funds can greatly damage the dermis by stretching and scratching it. As a result, cracks and creases will occur. It is best to use fingertips for cleansing.
9. Maintaining moisture. Systematically apply a nourishing cream or hydrogel (serum) to your skin after washing.Such a move will allow you to save the necessary amount of fluid in the cells, you will be able to avoid the dermis dryness.
10. Frequency of washing. It is not necessary to carry out water facial procedures more often than 2 times a day. Otherwise, the substances contained in cosmetics can disrupt the natural balance of the skin. Subsequently, this acne can not be avoided.
11. Sleeping mode. Take the habit of thoroughly cleansing the skin before bedtime. Do not rest with makeup on your face. Thus, the pores become clogged and do not receive the necessary amount of oxygen. As a result, there is inflammation of the skin, ulcers, complex neoplasms.

Practical recommendations

1. Rinse your face thoroughly after applying a cosmetic cleanser. Touch the area of ​​the hairline, neck and chin.
2. Give yourself a separate terry towel for your face. Try to change it at least 3 times a week, this way you will save the skin from various bacteria.
3. Use a facial tonic systematically. If you have slight redness and acne, seek the help of any citrus juice. It copes with edema and inflammation.
4. Always wash your hands thoroughly before any manipulation. Choose targeted cosmetics based on the features of your skin. Clean your dermis 2 times a day. Do not wash with a simple bath soap, it dries the dermis.
5. Forget about using hot water while washing. After this, the pores expand greatly, losing their own moisture. As a result, the skin begins to peel off.
6. Observe sleep hygiene, remove all makeup. Do not wash your face too often unnecessarily. Thus, the protective layer is removed, the skin is salted several times faster.
7. Use caution when applying new cosmetic products. Apply on an invisible part of the body. Wait 15 minutes, then rinse. If there is no trace of redness left, feel free to use the composition for the face.

To maintain the skin in good shape, you should follow the rules of washing. Every time, follow simple hygiene before using cleansers. Perform the procedure twice a day, not more often. Find the right products for your skin type.

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